Chaturanga Stability Secrets: Day 1

Day 1 – Why Chaturanga Feels So Hard If you've ever wondered why Chaturanga feels unstable despite regular practice, this lesson is for you. You'll discover the three hidden roadblocks that keep most yogis stuck and learn why stability isn't about more strength—it's about better organization, smarter progressions, and giving your nervous system the feedback it needs to move with confidence.