Spring Yin
32 mins
It's time to find an inner direction and the courage to move into a new cycle. Element: Wood Meridians: Liver and gallbladder Asana: Bananasana, half butterfly, shoelace, prone twist, reclined butterfly
32 mins
It's time to find an inner direction and the courage to move into a new cycle. Element: Wood Meridians: Liver and gallbladder Asana: Bananasana, half butterfly, shoelace, prone twist, reclined butterfly